Tii yeMatchaYakatangira muWei neJin Dynasties yeChina. Nzira yayo yekugadzira inosanganisira kunhonga mashizha etii akapfava muchirimo, woapisa kuti aite blanch, wozoaita keke tii (inozivikanwawo setii yakakungurutswa) kuti ichengetwe. Kana yasvika nguva yekudya, tanga wabika keke tii pamoto kuti iome, wozoikuya kuita upfu nedombo rechisikigo. Dururira mundiro yetii wowedzera mvura iri kufashaira. Sanganisa mvura yetii mundiro zvakanaka netii whisk kusvika yabuda furo, uye yagadzirira kunwa.
Kubva kare, nyanzvi nevadetembi vakasiya nhetembo dzakawanda dzichirumbidza matcha. "Makore ebhuruu anokweva mhepo uye haagoni kupeperetswa; maruva machena anoyangarara pamusoro pendiro" ndiyo rumbidzo ya matcha yakanyorwa nemunyori wenhetembo yeTang Dynasty Lu Tong.
Kugadzirisa:
Mashizha etii achangotorwa anopiswa nekupiswa nekupiswa nekupiswa pazuva rimwe chete, achishandisa nzira yekupisa nekupiswa ...
Zvimisikidzo:
Matchaine zvakawanda zvinovaka muviri zvakakosha uye zvinhu zvidiki zvemuviri wemunhu. Zvikamu zvayo zvikuru zvinosanganisira tii polyphenols, caffeine, free amino acids, chlorophyll, protein, zvinhu zvinonhuhwirira, cellulose, mavhitamini C, A, B1, B2, B3, B5, B6, E, K, H, nezvimwewo. Mhando dzinosvika makumi matatu dzezvinhu zvidiki zvakaita sepotassium, calcium, magnesium, iron, sodium, zinc, selenium uye fluorine.
Chinangwa:
Nzira huru ndeyekutanga waisa matcha shoma mundiro yetii, woisa mvura inodziya shoma (isiri kufashaira), wobva wasanganisa zvakaenzana (zvinowanzoitwa netii whisk).
Mumutambo wetii, "tii yakasimba" inogadzirwa nekuwedzera magiramu mana e matcha ku60CC yemvura iri kufashaira, iyo inenge yakaita sepaste. Kune "tii yakatetepa", shandisa magiramu maviri e matcha wowedzera 60CC yemvura iri kufashaira. Inogona kukweshwa netii whisk kuti ibudise furo gobvu, iro rakanaka kwazvo uye rinozorodza.
Munharaunda yanhasi ine vanhu vakawanda, vanhu vashoma vanoshandisa chirauro kuti vanwe tii. Matcha Tea inowanzo shandiswa kugadzira zvekudya zvakasiyana-siyana zvinonaka. Zvokudya zvematcha zvave maruva egirini patafura yekudyira uye zvinofarirwa nevanhu.
Nzira huru ndeiyi:
1. Kuti mudziye ndiro, tangai mapisa ndiro yetii pamwe chete netii whisk nemvura iri kufashaira.
2. Kugadzirisa paste inyaya inowanikwa nevanhu vekuChina vekare. Maitiro aya haawanikwe pamutambo wetii wekuJapan. Isa magiramu maviri e matcha mundiro. Kutanga, wedzera mvura shoma wosanganisa matcha kuita paste. Izvi zvinogona kudzivirira matcha yakatsetseka kuti isaungane.
3. Kuti upise tii, shandisa chipunu chetii kuti uikurunge uchitevedza nzira yeW iri pasi pendiro, zvichiita kuti mhepo yakawanda isanganiswe uye zvigadzire furo gobvu.
Kudya Zvinovaka Muviri:
Mumakumi emakore achangopfuura, kunzwisisa kwevanhu tii kwakawedzera zvakanyanya, uye vakawanawo nzwisiso yakadzama pamusoro pekushanda kwetii. Munguva dzazvino apo chepfu nemigumisiro yemishonga inorwisa mabhakitiriya nemahormone ekukura zviri kuramba zvichipokana, tii polyphenols, ine mabasa ayo akasiyana ehupenyu uye hunhu hwe "green", iri kuramba ichipinda muhupenyu hwevanhu hwekudya.
Kunyangwe tii yakajairika iine zvinhu zvinovaka muviri zvakanyanya, 35% chete yemashizha etii ndiyo inonyungudika mumvura. Huwandu hwakawanda hwezvinhu zvinoshanda zvisinganyungudike mumvura hunoraswa nevanhu sezvisaririra zvetii. Kuedza kwakaratidza kuti kudya tii kunogona kupa zvinovaka muviri zvakawanda kupfuura kuinwa. Hunhu hwezvinovaka muviri mundiro yematcha hunopfuura huya mumakapu makumi matatu etii yakajairika yegirini. Kuchinja kubva pakunwa tii kuenda pakudya tii hakusi kungochinja maitiro ekudya chete, asiwo kudiwa kwekuchinjana nehupenyu hwemazuva ano hunokurumidza.
Eika Chang
Beijing Shipuller Co., Ltd.
WhatsApp: +86 17800279945
Webhu: https://www.yumartfood.com/
Nguva yekutumira: Gumiguru-17-2025