Yakagochwa seyakagadziriswa ikozvino yave yakawanda uye yakakurumbira mumusika wepasi rose, kana iri yekunyepedzera uye inovaka chikafu uye snack, inodiwa nevanhu pasi rese. Chinotangira muAsia, ichi chikafu chinonaka chakaputsa zvipingamupinyi zvetsika uye chive chinotyisa mumakoredhi akasiyana siyana. Isu tinotsvaga zvakadzama mune mavambo, zvinoshandiswa, uye zvinowedzera mutengi, zvichibva pamativi akagochwa nehombodo tichiri kuongorora maitiro ayo enguva yemberi paGlobal Salese.
Pfuma munhoroondo uye tsika, yakagochwa segungwa, inozivikanwawo saNori, Sushi's Seaged, yakabuda seyakagwinya muzviuru zveAsia kwezviuru zvemakore. Netsika yakashandiswa kuputira sushi uye mupunga, inopa yakasarudzika yekurira uye crunch. Mumakumi emakore apfuura, zvigokudzwa zvegungwa zvakavharira chinzvimbo chake nekuda kwekushandiswa kwehutano hwayo uye husina kufarirwa nemhando dzakasiyana-siyana, sekusvika mumasokisi, kuwedzera soup, uye kumutsa, kunyangwe pizza uye burger. Iko kusiyanisa kuravira uye kusiyanisa kusiyanisa kwakaita kuti ive yaunofarira pakati pemaresitorendi nevanogoverwa.
Izvi ndizvo zvakanakira muviri wedu kuti uve negondo:
1. Nutrient-pfuma:Seweed inovharirwa nezvinobatsira zvakadai seVitamini (a, c, e) uye zvicherwa (iodine, calcium, etc.), izvo zvakakosha kuti uve nehutano hwese.
2. Kurudzira kugaya:Seweed ndiyo yakanyanya sosi yeIodine, iyo yakakosha kune yakakodzera thyroid basa uye metabolism mitemo.
3. Zvinotsigira Energy:Seweed ine isina kusimbiswa mafuta acids uye fiber, iyo inogona kubatsira kuderera cholesterol mazinga uye kuvandudza kune hutano hweropa.
4. Rupfumi muAndiyoxiDants:Seweed inotakura neAndiyoxidants iyo inogona kuchengetedza muviri kubva kune oxidative kushushikana uye kusimudzira masero ane hutano.
5. AIDS Kugaya:Iyo fiber zvirimo mugungwa inogona kusimudzira huremo hwekugaya system, kusimudzira kugaya.
Izvo zvakakosha kuti uzive kuti kunyange negungwa rine hutano hwakawanda hwehutano, hunofanirwa kudyiwa zvine mwero. Kana iwe ukadya zvakawandisa, kunyanya kune avo vane mamiriro ehutano chaihwo, seNhoroondo dzehukama kana iodine allergies, anogona kunge ane mhedzisiro yakaipa. Kana iwe uine chero zvinokunetsa kana chaiwo hutano mamiriro, zvinogara zvakanaka kuti ubvunze nehunyanzvi hwehutano.
Kutumira Nguva: Mar-19-2024