Miso, chirunga chechinyakare cheJapan, chave musimboti mukubika kwakasiyana-siyana kweAsia, kunozivikanwa nekunaka kwakwo kwakapfuma uye kushandiswa kwakasiyana-siyana kwekubika. Nhoroondo yaro inotenderera pamusoro pemireniyamu, yakanyura mukati memaitiro eJapan ekubika. Iko kuvandudza kwekutanga kwemiso kwakadzika midzi mukuvirisa kunosanganisira soya bhinzi, iyo yachinja kuita mhando dzemhando, imwe neimwe ichizvikudza yakasarudzika maitiro, flavour, uye culinary application.
Historical Background
MisoMabviro acho anogona kurondwa kumashure kunguva yeNara (710-794 AD), payakaunzwa kuJapan kubva kuChina, uko soyabhinzi yakaviriswa yakafanana yakanga yatove kushandiswa. Shoko rokuti "miso" rinobva pamashoko echiJapane "mi" (zvinoreva "kuravira") uye "sa" (zvinoreva "kuviriswa"). Pakutanga, miso yaionekwa sechinhu chepamusoro chakachengeterwa vanhu vepamusoro; zvisinei, mumazana amakore, yakava inosvikika zvikuru kuvanhu vakawanda.
Kugadzirwa kwemisomuitiro unonakidza unogona kutora chero kupi zvako kubva kumwedzi mishoma kusvika kumakore akati wandei. Sechinyakare, soya beans inobikwa uye yakasanganiswa nemunyu uye koji, mold inonzi Aspergillus oryzae. Muvhenganiswa uyu unosiiwa kuti uvirise, apo koji inopwanya starch nemaprotein, zvichiita kuti umami-rich flavour iyo miso inopembererwa.
Zvakanakira Zvokudya Zvakaviriswa
Zvokudya zvakaviriswa zvakadaimiso, anosikwa kuburikidza nemaitiro echisikigo apo tupukanana, senge mabhakitiriya uye mbiriso, zvinopwanya shuga nemasitashi. Iyi nzira haisi kungowedzera kuoma kwechikafu, asiwo inowedzera hupenyu hwayo hwesherufu. Zvokudya zvakaviriswa zvinowanzo pfuma mumaprobiotics, ari mabhakitiriya anorarama anopa hutano hwakanaka. Kuvapo kweaya tupukanana anobatsira anobatsira pakuravira uye kusarudzika maumbirwo anoita kuti chikafu chakaviriswa chive chakasiyana uye chinakidze.
Zvikafu zvakaviriswa zvinopawo huwandu hwehutano hwakanaka. Ivo vanozivikanwa kutsigira hutano hwekugaya nekuvandudza gut microbiota chiyero, izvo zvinogona kutungamira mukugayiwa kuri nani uye kunwa kwechikafu. Pamusoro pezvo, maprobiotics muzvikafu zvakaviriswa anogona kusimudzira immune system, kuderedza njodzi yehutachiona uye zvirwere. Nekubatanidza chikafu chakaviriswa mukudya kwedu, tinokwanisa kushandisa kugona kwavo kusimudzira hutano hwese uye kugara zvakanaka.
Mhando dzeMiso
Misoinouya mumarudzi akati wandei, imwe neimwe ichisiyaniswa nemavara ayo, zvinongedzo, nguva yekuvirisa, uye chimiro chekunakirwa. Aya anotevera ndiwo anonyanya kuwanikwa marudzi uye akaiswa mumapoka neruvara.
1. MuchenaMiso(Shiro Miso): Inoratidzwa nehuwandu hwepamusoro hwemupunga kune soya beans uye nguva pfupi yekuvirisa, miso chena inopa kutapira uye kupfava. Rudzi urwu runowanzo shandiswa mukupfeka, marinades, uye soups akareruka.
2. TsvukuMiso(Aka Miso): Kusiyana nechena miso, miso tsvuku inotora nguva yakareba yekuvirisa uye ine soyabhinzi yakawanda, zvichikonzera kusviba uye kusimba, munyu. Inopindirana zvakanaka nendiro dzemoyo sezviyo uye nyama yakabikwa.
3. Mixed Miso (AwaseMiso): Sezvinoratidzwa nezita racho, rudzi urwu runobatanidza miso chena uye tsvuku, zvichiita kuti pave nekuenzanisa pakati pekutapira kwe miso chena uye kudzika kwekunaka kwe miso tsvuku. Inoshanda sechisarudzo chakasiyana-siyana mumabikirwo akasiyana-siyana, kubva kune soups kusvika kune marinades.
Ndiwo marudzi aunonyanya kuwana muchitoro chegirosari, asi kune anopfuura 1,300 akasiyana marudzi emiso ekuziva uye kuda. Mazhinji emhando idzi anowanzo kupihwa zita rezvaanogadzira.
1. GorosiMiso(Mugi Miso): Yakagadzirwa zvakanyanya kubva kugorosi nesoya bhinzi, inoratidzira yakasarudzika inonaka inotapira uye yevhu. Inowanzoita seyakasviba kupfuura chena miso asi yakareruka pane tsvuku miso, ichiita kuti ive yakakodzera sosi nemapfekero.
2. MupungaMiso(Kome Miso): Mhando iyi yakagadzirwa kubva mupunga nesoya bhinzi, zvakafanana kune chena miso asi inogona kubva muruvara kubva pachiedza kusvika kurima zvichienderana nekuvirisa nguva. Rice miso inopa kutapira uye kupfava kunhuhwirira, kwakanakira soups uye dips.
3.SoyabhinziMiso(Mame Miso): Inonyanya kugadzirwa kubva pasoya beans, zvichikonzera ruvara rwakasviba uye yakasimba, ine munyu. Inowanzo shandiswa mundiro dzemoyo dzakaita sechikafu uye soups, uko kuravira kwayo kwakasimba kunogona kukwidziridza chimiro chekunaka.
Culinary Applications
Misoinochinjika zvinoshamisa uye inogona kushandiswa mumhando dzakasiyana dzendiro. Inoita basa rakakosha mumiso soup, chikafu chechinyakare cheJapan chinoshanda sekutanga kunyaradza. Kupfuura soups, miso inowedzera kunaka kwemarinades yenyama yakagochwa nemiriwo, mapfekero emasaladhi, uye kunyange kurunga kwendiro dzakakangwa.
Mazuvano,misoinogona kubatanidzwa mune mamwe mabikirwo emazuva ano, senge miso-glazed eggplant, miso-yakaiswa bota, kana kunyange madhiri senge miso caramel. Kunhuhwirira kwayo kwakasiyana kunopindirana nemhando dzakasiyana-siyana, kuwedzera kudzika uye kuoma kune zvese zvinonaka uye zvinotapira ndiro.
Mhedziso
Misochinopfuura zvokurunga; inomiririra chikamu chakapfuma chenhaka yekubika yeJapan. Nhoroondo yaro yakakura uye marudzi akasiyana-siyana anoratidza hunyanzvi hwekuvirisa uye simba rakakosha rezvigadzirwa zvedunhu.
Sezvo kufarira kwepasi rose kuJapan cuisine kuri kuramba kuchikwira, miso yagadzirira kupinza makicheni pasi rese, ichikurudzira ndiro itsva uye zvinonaka. Kunyangwe iwe uri mubiki ane ruzivo kana mubiki wepamba, kuongorora mumhando dzakasiyana dzemiso kunogona kusimudza kubika kwako uye kukurudzira kukoshesa kwakadzama kweichi chekare. Kumbundikira miso mukuedza kwako kwekubika hakungokwidziri zvinonaka chete asiwo kunokubatanidza iwe kune tsika yakabudirira kwemazana emakore.
Contact
Iyo kambani Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Webhuhttps://www.yumartfood.com/
Nguva yekutumira: Oct-16-2024