Shiitake howa, hunozivikanwawo seLentinula edodes, chinhu chakakosha mukudya kweJapan. Uhu howa hune nyama uye hunonaka hwave huchishandiswa muJapan kwemazana emakore nekuda kwekunaka kwavo kwakasiyana uye hutano huzhinji hunobatsira. Kubva kune soups uye kubvongodza-fries kusvika ku sushi uye noodles, shiitake howa chinhu chakasiyana-siyana chinowedzera kudzika uye umami kune zvakasiyana-siyana ndiro.
Imwe yedzakanyanya kufarirwa nzira dzekunakidzwa nehowa hweshiitake muJapan cuisine iri mumiso soup. Iyo yevhu inonaka yehowa inobatana zvakakwana nemunyu uye inonaka miso muto. Howa hweShiitake hunowanzochekwa wowedzerwa muto pamwe chete nemimwe miriwo uye tofu kuitira kudya kunonyaradza uye kunovaka muviri.
Imwe yemhando yeJapan dish inoratidzirashiitake howaMupunga wehowa, unozivikanwawo setakikomi gohan. Chikafu ichi chine mupunga wakabikwa zvakasiyana siyana zvakaita sehowa hweshiitake,soy muto, mirin, nemiriwo. Howa hunoita kuti mupunga uwedzere kunhuhwirira uye nyama, zvichiita kuti ive chikafu chinonaka uye chinogutsa.
Pamusoro pemidziyo yechinyakare, howa hweshiitake hunowanzoshandiswa mukubika kwechiJapan kwemazuva ano. Dzinogona kuwanikwa mundiro dzakaita sehowa tempura, uko howa dzinonyikwa mubatter rakareruka uye dzakakangwa kusvika crispy. The crunchy texture of thetempurakupfekedza kunopesana zvakanaka nehowa hune nyama, kugadzira chikafu chinonaka uye chinogutsa kana side dish.
Shiitake howa zvakare yakakurumbira topping yesushi uye sashimi. Umami yavo inonaka inowedzera kudzika kuhove mbishi nemupunga, zvichiita kuruma kunowirirana uye kunonaka. Mukuwedzera kune sushi, shiitake howa hunowanzo shandiswa sekuzadza onigiri, kana mabhora emupunga, kuwedzera kuputika kwekunaka uye kugadzirwa kune chikafu chiri nyore.
Imwe yemabhenefiti ehutano hweshiitake howa ihwo hutano hwakanyanya. Iwo akapfuma muvhitamini uye zvicherwa zvakaita sevhitamini D, B mavhitaminzi, uye potassium, zvichiita kuti zvive kuwedzera kunovaka muviri kune chero chikafu. Pamusoro pezvo, howa hweshiitake hushoma mumakori uye nemafuta, zvichiita kuti uve sarudzo ine hutano kune avo vari kutsvaga kuisa mimwe miriwo mukudya kwavo.
Pakazere, howa hweshiitake chinhu chakasiyana-siyana uye chinonaka chinowedzera kudzika uye umami kune dzakasiyana siyana dzeJapan ndiro. Kunyangwe huchishandiswa mumabikirwo echinyakare kana zvisikwa zvemazuva ano, howa uhwu chinhu chakanyanya muJapan cuisine nekuda kwekunaka kwavo kwakasiyana uye hutano hunobatsira. Saka nguva inotevera paunenge uchitsvaga kuwedzera imwe nyika uye nyama inonaka pakubika kwako, funga kuwedzera shiitake howa mundiro yako.
Nguva yekutumira: Jun-11-2024