Yakaomawakame chikafu chinowanikwa nekupedza mvura kubva kuwakame itsva. Wakame igwenzi rebrown rakapfuma mune zvinovaka muviri zvakasiyana-siyana. Kuomesa hakungorerutsi hupenyu hwaro hwekuchengetedza, asiwo kunoita kuti kutakurwa nekuchengetwa kuve nyore. Ndiyo imwe yenzira dzakajairika dzekugadzira hove. Mushure mekucheneswa,wakame inotonhodzwa, inodururwa mvura, uye inosanganiswa nemunyu kuti igadzire chinhu chine munyu chisingazoora kana kuora kwenguva yakareba. Chinogona kuchengetwa patembiricha yakaderera kuti chigadzirwe uye chidyiwe chero nguva.
Munyu wataurwa pamusoro apa, mushure mekubviswa munyu nemvura yakachena kana mvura yegungwa, unoiswa mumushonga une pH iri pakati pe8.0 kusvika 9.0 yakagadzirwa ne sodium phosphate ne ice vinegar kwemaminitsi anopfuura makumi maviri. Wobva wabvisa mvura woomesa kuti pave nechigadzirwa chakaoma. Pakuomesa, zvinokurudzirwa kushandisa nzira yekuomesa mhepo inopisa, asi nekuda kwehuwandu hwakawanda hwemvura iri mu kelp, nguva yekuomesa yakareba, saka haina mari yakawanda senzira yekufemesa nekuomesa munzvimbo ine rima. Pakupedzisira, kelp yakaomeswa kusvika pahuwandu hwemvura huri pakati pe5 kusvika 20% inodzvanywa kuita chinhu chakamanikidzwa muchimiro chakati. Kana kelp yakaomeswa kusvika pahuwandu hwemvura huri pasi pe4%, inopwanyika kuita upfu; kana yakakwira kupfuura 20%, inova nyore kuumbwa.
Wakame igungwa guru rebrown rine hutano hwakanyanya uye mabhenefiti ari pachena pahutano. Rinonyanya kugadzirwa mumvura dzakachena dzegungwa dzakadai seChina, Japan, neKorean Peninsula. Sekureva kweongororo yakaitwa muna 1999, huwandu hwewakame huri kuburitswa pasi rose hunosvika matani angangoita 570,000, ayo China ine matani angangoita 200,000, zvichireva 35% yehuwandu hwese hwepasi rose. Zvisinei, huwandu hwewakame hunongori matani 50,000, pasi pe10% yehuwandu hwese hwekugadzirwa. Huwandu hwakawanda hwewakame hunotengeswa kumisika yeJapan neKorea, iyo huwandu hwegore negore hweJapan hunosvika matani angangoita 355,000, zvichireva 60% yehuwandu hwese hwekugadzirwa. Huwandu hwevanhu veJapan hunongova chikamu chimwe mugumi chehuwandu hwenyika yangu, asi huwandu hwewakame huri kupfuurwa nekatanhatu kupfuura hwenyika yangu. Kuwedzera pakudya, izvi zvinoratidza kuti wakame ine hutano, inonaka, uye yakanaka pahutano. Nyanzvi dzezvekudya zvekuJapan dzinosimbisa zvizere kuti wakame ine zvinovaka muviri zvemhando yepamusoro uye chikafu chine hutano uye chinogara kwenguva refu.Wakame ine shuga, mapuroteni, maamino acid akasiyana-siyana uye zvinhu zvakasiyana-siyana zvinovaka muviri nemavhitamini zvinobatsira hutano hwevanhu.
Kushandiswa kwenguva refu kwewakame inogona kudzivirira kana kuderedza zvishoma nezvishoma arteriosclerosis, chirwere chemwoyo, thrombosis yeuropi, goiter, chirwere cheAlzheimer, kuderedza shuga muropa, kurapa chirwere cheshuga, kusimbisa mapfupa, kudzivirira ganda, kurapa kuvimbiwa, yakakodzera kuderedza uremu, inononoka kukwegura, inovandudza anemia yekushaikwa kwesimbi yakawanda, inoderedza hasha dzevanhu, uye inotodzivirira kenza. Muchidimbu, wakame chikafu chine hutano uye chinonaka.
Takazvipira kupa vatengi zvigadzirwa zvekelp zvakachengeteka, zvemhando yepamusoro, zvakagadzikana uye zviri nyore kushandisa. Ndiyo sarudzo yako yakanaka yekuwedzera musika wezvekudya zvine hutano, kuvandudza mhando yezvekudya uye kusangana nezvinodiwa nevatengi. "Kwakanaka, hunyanzvi hwakanaka, kudya kwakanaka, ruvara rwakanaka, kuravira kwakachena, kudzorerwa kwemvura mumuviri nekukurumidza, nyore kudya, kuchengetedzeka kwakasimba, ruzivo rwakazara, sevhisi yakatsaurirwa." Chinangwa chedu ndechekuti, uyai mutibate kuti titaurirane.
Melissa
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Webhu: https://www.yumartfood.com/
Nguva yekutumira: Nyamavhuvhu-02-2025