YakaomaTremella, inozivikanwawo se snow fungus, imhando yefungus inodyiwa iyo inowanzoshandiswa mukubika kwechivanhu cheChinese nemumishonga yechivanhu yeChinese. Inozivikanwa nekuumbwa kwayo kwakafanana nejelly kana yadzorerwa mvura uye ine kuravira kushoma, kunotapira zvishoma.TremellaInowanzo wedzerwa mumasobho, stews, uye madhizeti nekuda kwekubatsira kwayo kwekudya uye magadzirirwo ayo. Inofungidzirwa kuti ine mabhenefiti akasiyana-siyana ehutano.
Tremella, sechigadzirwa chetsika chinopa utano, chinofarirwa nevanhu nekuda kwekukosha kwacho kwekudya kwakanaka uye kuravira kwacho kwakasiyana. Nekufarirwa kwepfungwa yekudya zvine hutano, chinzvimbo chefungus chena muhupenyu hwemazuva ano chiri kuramba chichikosha. Kambani iyi yakazvipira kupa vatengi zvigadzirwa zvepamusoro-soro.Tremellazvigadzirwa, uye inoonekwa zvakanyanya mumusika nekuda kwezvakanakira zvayo zvakasiyana.
Kutanga kwazvose,Tremellafuciformis yakapfuma muTremella fuciformis polysaccharides, zvinhu zvinoshanda muhupenyu zvine simba rekuwedzera dziviriro yemuviri, kurwisa bundu, uye antioxidant. Zvidzidzo zvakaratidza kutiTremellaFuciformis polysaccharides inogona kuvandudza mashandiro emuviri ekudzivirira chirwere uye kubatsira muviri wemunhu kudzivirira kupinda kwezvirwere zvekunze. Nokudaro, howa chena inozivikanwa se "dendere reshiri rinogara mumiti", iro rakakodzera kuchengetedza hutano hwezuva nezuva. Chechipiri, huwandu hwefayibha muhowa chena hwakanyanyawo. Fayibha yekudya inobatsira kukurudzira kufamba kwemudumbu uye kuvandudza mashandiro ekugaya, ukuwo ichibatsirawo kudzora shuga yeropa, kuderedza cholesterol, uye kuva nemabhenefiti makuru ehutano hwemwoyo. Kune vanhu vemazuva ano, huwandu hwakakwana hwefayibha yekudya ndiyo kiyi yekuchengetedza hutano hwakanaka, uyeTremellandiyo nzvimbo yakanaka yeiyi faibha yemhando yepamusoro.
Pamusoro pezvo, howa chena inewo mavhitamini akasiyana-siyana nemaminerari, akadai sevhitamini D, calcium, iron, potassium, nezvimwewo. Izvi zvinhu zvidiki zvinoita basa rakakosha mukugadzirwa kwemuviri, hutano hwemapfupa, uye mashandiro emwoyo. Kunyanya, vhitamini D muTremella Fuciformis inobatsira kupinza nekushandisa calcium, uye ine simba guru pakudzivirira osteoporosis.
YeduTremella inorimwa munzvimbo yakasarudzika yechisikigo, ine mamiriro ekunze akapfava, mhepo ine hunyoro, uye musiyano wekupisa uri pakati pemasikati neusiku, izvo zvakakodzera zvikuru pakukura kwezvirimwa.Tremella. Howa chena inorimwa ine ruvara rwekristaro, magadzirirwo akapfava, kunaka kwakapfava, uye zvinovaka muviri zvakawanda. Kambani iyi yagara ichitevedzera pfungwa yebhizinesi yekuti "kutanga mhando", uye inoshandisa kudzora kwakasimba kwemhando mune zvese zvinoitwa kubva pakutenga zvinhu kusvika pakugadzira nekugadzirisa. Panyaya yechitarisiko, kuravira uye kukosha kwekudya, howa yedu chena iri nani pane zvigadzirwa zvakafanana zviri pamusika.
Kunyange zvazvo ichipa zvigadzirwa zvemhando yepamusoro, kambani iyi inotarisawo kunaka kwebasa remushure mekutengesa. Tine timu yehunyanzvi yekubatsira vatengi yakagadzirira kupindura mibvunzo yenyu nezveTremella zvigadzirwa uye kupa mazano epedyo uye gwara rehutano. Pasinei nematambudziko aunosangana nawo panguva yekutenga, tichaagadzirisa nekukurumidza kuitira kuti uve nechokwadi chekuti ruzivo rwako rwekushandisa ruve rwakasununguka.
Sechikafu chinonaka uye chine hutano, howa chena dziri kuramba dzichiwedzera kufarirwa nevanhu vemazuva ano. Kambani iyi inotevedzera pfungwa yekuti "chisikigo, chine hutano uye chemhando yepamusoro", uye yakazvipira kupa vatengi zvigadzirwa zvehowa chena zvemhando yepamusoro. Chinongedzo chega chega chinodzorwa zvakasimba kuti tive nechokwadi chekuti zvigadzirwa zvedu zvakanaka uye zvakachengeteka. Ngatifambei munyika inonaka yehowa chena uye tinakirwe nechipo chakapetwa kaviri chehutano nerunako.
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Nguva yekutumira: Gunyana-15-2024