Kanikamaizita rechiJapani rekutevedzera gakanje, rinogadzikwa nyama yehove, uye dzimwe nguva inodaidzwa kunzi matanda egakanje kana matanda egungwa. Chinhu chakakurumbira chinowanikwa muCalifornia sushi rolls, crab cakes, uye crab rangoons.
Chii chinonzi Kanikama (kutevedzera gakanje)?
Pamwe wadyakanikama- kunyangwe iwe usina kuzviziva. Ndiyo matanda ekunyepedzera nyama yekanje inowanzoshandiswa muCalifornia roll yakakurumbira. Iyo inonziwo kutevedzera gakanje, kanikama inoshandiswa sechinotsiva gakanje uye inogadzirwa kubva ku surimi, inova hove paste. Ihove inotanga kubviswa bhobho uye kuchekwa kuti igadzire paste, zvino inonaka, ine ruvara uye inoshandurwa kuita maflakes, tumiti kana mamwe maumbirwo.
Kanikama kazhinji haina gakanje, kunze kwekashoma kakanje kakatorwa kugadzira kunaka. Pollock ndiyo hove yakakurumbira inoshandiswa kuita surimi. Nhoroondo inodzokera muna 1974 apo kambani yeJapan Sugiyo yakatanga kugadzira uye nemvumo yekutevedzera gakanje nyama.
Ko kanikama inonaka sei?
Kanikamainogadzirwa kuti ive nekunakirwa uye kuumbwa kwegakanje chairo rakabikwa. Yakapfava inotapira zvishoma uye ine mafuta mashoma.
Nutrition value
Zvosekanikamauye gakanje chairo rine mwero wakafanana wemakoriyumu, anenge 80-82 macalorie muchikamu chimwe chete (3oz). Zvisinei, 61% yemakoriyori e kanikama anobva kucarbs, uko 85% yemambo crab makoriyori anobva kuprotein, zvichiita kuti gakanje ive sarudzo iri nani kune yakaderera-carb kana keto kudya.
Kuenzaniswa negakanje chairo, kanikama inewo chikafu chakaderera senge mapuroteni, omega-3 mafuta, vhitamini, zinc uye selenium. Kunyange zvazvo kutevedzera gakanje kwakaderera mumafuta, sodium, uye cholesterol, inoonekwa sechinhu chisina utano hwakanaka kupfuura gakanje chairo.
Kanikama inogadzirwa nei?
Chinhu chikuru mukanikamandiyo hove paste surimi, iyo inowanzogadzirwa kubva kune isingadhuri whitefish (yakadai seAlaskan pollock) ine mazadza uye zvinonhuwira zvakaita sestarch, shuga, mazai machena, uye crab flavoring. Chikafu chitsvuku chemavara chinoshandiswawo kutevedzera chitarisiko chegakanje chairo.
Mhando dzekutevedzera gakanje
Kanikamakana kutevedzera gakanje yakabikwa kare, uye unogona kuishandisa wakananga kubva pasuru. Kune marudzi akawanda anoenderana nechimiro:
1.Crab matanda-yakajairika chimiro. I “crab leg style” kanikama inoita kunge matanda kana soseji. Kumicheto kwekunze kwakatsvuka kuita kunge gakanje. Kutevedzera matanda egakanje kunowanzo shandiswa muCalifornia sushi roll kana masangweji wraps.
2.Shredded-inowanzoshandiswa mumakeke egakanje, saladhi kana hove tacos.
3.Flake-style kana chunks-inoshandiswa mukuvhenganisa fries, chowders, quesadillas kana pizza topping.
Mazano ekubika
Kanikamainonaka zvakanyanya kana isati yanyanya kubikwa, sezvo kuipisa zvakanyanya kunoparadza kunakirwa nekugadzirwa. Imwe yeanonyanya kufarirwa kushandiswa ndeyekuzadza muCalifornia sushi rolls (ona mufananidzo uri pazasi). Inogonawo kushandiswa mu sushi. Zvisinei, inogona kushandiswa sechigadziro mundiro dzakabikwa uye ini ndinokurudzira kuwedzera muchikamu chekupedzisira kuderedza maitiro ekubika.
Nguva yekutumira: Jan-09-2025
