Howa hweNamekoifungus inoora nehuni uye imwe yefungus shanu huru dzinodyiwa dzakarimwa zvechigadzirwa. Inozivikanwawo sehowa re nameko, phosphorus amburera ine light-capped, pearl mushroom, nameko mushroom, nezvimwewo, uye inonzi howa reNami muJapan. Ifungus inoora huni ine chivharo chine slimy chinowanikwa munguva yechando nechirimo. Ndiyo imwe yefungus huru dzinodyiwa zvechigadzirwa zvechigadzirwa. Inonzi zita iri nekuti chivharo chayo chakabatanidzwa nechikamu chemuto, chinotsvedzerera uye chinonaka kana chadyiwa. Chine chitarisiko chakajeka uye chinonaka. Howa hutsva hwe nameko hune kuravira kwakanaka uye hunonzi "Pearl Princess" muumambo hwefungus.
Kurimwa kwehowa hwenameko
Howa hweNamekoShandisai huni neuswa hwakafa kuti muwane zvinovaka muviri, saka zvinhu zvikuru zvinoshandiswa mukurima iguruva remuti, gorosi, nezvimwewo. Gadzirirai nzvimbo yekurima, muise mubhodhoro, moiisa mushonga wekuuraya utachiona. Isai howa dzenameko, uye mycelium inokura mushure memwedzi miviri kusvika mitatu yekurima. Mitsetse inopenya inoonekwa padanho rekupedzisira rehowa dzenameko, uye chivharo chacho chine yero kusvika yero-brown. Chinotsvukira muchikamu chekukura, uye mipendero yacho yakareruka zvishoma. Chinogona kukohwewa chivharo chehowa chisati chavhurwa kweinenge hafu yemwedzi. Hunhu hwehowa hwenameko hwakavhurwa nechivharo hwaderera. Mushure mekukohwa, howa dzenameko dzinocheneswa uye dzinoongororwa zvichienderana nehukuru hwechivharo uye mwero wekuvhurwa kwacho, uye dzozoiswa mumapaketi. Nzvimbo yekurima howa dzenameko inogona kukohwewa kechipiri kwemavhiki maviri mushure mekukohwa.
Ndezvipi migumisiro uye mabasa ehowa hwenameko?
Howa hweNamekoine zvakawanda zvinovaka muviri uye ine mabasa akawanda, anosanganisira kuvandudza dziviriro yemuviri, kudzivirira oxidation, kupa hutano muuropi, kuderedza mafuta muropa, kuderedza BP, nezvimwewo. Inogona kudyiwa zvine mwero zuva nezuva.
1.Howa hweNamekoHazvina kungonaka uye zvine hutano chete, asiwo chinhu chinonamira chakabatanidzwa pamusoro pechivharo chehowa chenameko i nucleic acid, iyo inobatsira zvikuru kuchengetedza simba uye simba reuropi remuviri wemunhu, uye ine simba rekudzivirira bundu.
2.Howa hweNamekoine mapuroteni asina kuchekwa, mafuta, makabhohaidhiretsi, fiber isina kuchekwa, ash, calcium, phosphorus, iron, vitamin B, vitamin C, niacin uye mamwe maamino acids anodiwa mumuviri wemunhu. Sekureva kwekuyedza kwenyanzvi, chidimbu chayo chine mwero wekudzivirira 70% wekenza ye s-180 uye Ehrlich ascites mumakonzo.
3.Howa hweNamekoine mapuroteni akawanda uye inogayiwa nekunyudzwa zviri nyore nemuviri wemunhu. Yakapfumawo mumaamino acids, ayo anogona kuvandudza dziviriro yemuviri wemunhu uye kudzivirira mavhairasi akasiyana-siyana.
4.Howa hweNamekoYakapfuma muvhitamini C, ine simba rakanaka rekudzivirira ganda kubva kumakemikari anokuvadza, inogona kubvisa mafree radicals zvinobudirira, inononoka kukwegura, inochengetedza ganda richipfava uye richipenya, uye mushonga wakanaka werunako rwevakadzi nekuchengetedza ganda.
5. Chinhu chinonamira chakabatana pamusoro peHowa hweNamekoChivharo inyuchi inoumba nucleic acid, inobatsira kuchengetedza kushanda kwemasero europi, kubvisa kuneta, uye kuzadza simba. Ichi chikafu chakanakira tonic yeuropi uye hutano hweuropi, uye chakakodzera vana vari mukukura, vashandi vepfungwa, uye vanhu vezera repakati nepakati nevakwegura kuti vashandise setonic yeuropi.
6.Howa hweNamekodzine zvinhu zvakawanda zve polypeptide, zvinosimudzira kushandiswa kwemafuta mumuviri. Kudya kwakakodzera kunogona kubatsira kuderedza mafuta muropa.
7.Howa hweNamekoine mamwe ma polysaccharides, ayo anobatsira mukuderedza BP. Varwere vane BP vanogona kuadya zvine mwero.
Pamusoro pe,Howa hweNamekozvinogonawo kuva nemigumisiro yekudzivirira chiropa, kuderedza kukosora uye kuderedza manyoka, nezvimwewo. Vanhu vazhinji vanogona kuzvidya zvine mwero, asi avo vane allergies kuzvokudya zvehowa vanorambidzwa kuzvidya kuti vasakonzere allergies.
Bata nesu:
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Nguva yekutumira: Zvita-21-2024