Tobikoishoko rechiJapanese rehove dzinobhururuka roe, inopwanya uye ine munyu pamwe nekautsi. Icho chinhu chakakurumbira muJapan cuisine sekushongedza kune sushi rolls.
Chii chinonzi tobiko (flying fish roe)?
Iwe wakamboona kuti pane zvimwe zvinhu zvine ruvara rwakajeka zvakagara pamusoro pemamwe maJapan sashimi kana sushi rolls muresitorendi kana musupamaketi. Nguva zhinji, aya mazai etobiko kana kuti flying fish roe.
Tobikomazai maduku, maparera-akafanana nemaruva anotangira pa 0.5 kusvika 0.8 mm muhupamhi. Natural tobiko ine tsvuku-orenji ruvara, asi inogona kutora nyore ruvara rwechimwe chinhu kuti ive yakasvibira, dema kana mamwe mavara.
Tobikoihombe pane masago kana capelin roe, uye idiki pane ikura, inova salmon roe. Inowanzoshandiswa mu sashimi, maki kana dzimwe hove dzeJapan ndiro.
Ko tobiko inonaka sei?
Iine nyoro inopfungaira uye ine munyu kuravira uye zvishoma kutapira kupfuura mamwe marudzi eroe. Iine crunchy asi yakapfava magadzirirwo, inozadzisa mupunga nehove zvakanyanya. Zvinonyatsogutsa kuruma mutobiko yakashongedzwa sushi rolls.
Tobiko's Nutrition value
Tobikoinzvimbo yakanaka yemapuroteni, omega-3 fatty acids, uye selenium, mineral inokonzera kugadzirwa kwe antioxidants. Nekudaro, nekuda kwekuwanda kwayo kwecholesterol, inofanirwa kutorwa zvine mwero.
Mhando dze tobiko uye mavara akasiyana
Kana yakasanganiswa nezvimwe zvinoshandiswa,tobikoinogona kutora ruvara rwayo uye kuravira:
Black tobiko: ine squid inki
Red tobiko: ine beet mudzi
Green tobiko: with wasaki
Yellow tobiko: ine yuzu, inova ndimu yecitrus yekuJapan.
Nzira yekuchengetedza tobiko?
Tobikoinogona kuchengetwa mufiriji kwemwedzi inosvika mitatu. Paunenge uchida kuishandisa, ingoshandisa chipunu kuti ubvise huwandu hwaunoda mundiro, rega inyunguduke uye udzose imwe mufiriji.
Ndeupi musiyano uripo pakati pe tobiko ne masago?
Zvosetobikouye masago ihove roe dzinowanikwa musushi rolls. Tobiko ari kubhururuka hove roe ukuwo masago iri zai reCapelin. Tobiko ihombe, inopenya nekunaka kwakawanda, somugumisiro, inodhura zvakanyanya kupfuura masago.
Kuita seitobikosushi?
1.Peta pepa renori nepakati kuti ritsemure woisa hafu yenori pamusoro pemeti yemushenjere.
Paridza mupunga wesushi wakabikwa zvakaenzana pamusoro penori uye usasa mhodzi dzesame pamusoro pemupunga.
2.Ipapo flip zvose kuitira kuti mupunga wakatarisa pasi. Isa mazadza ako aunofarira pamusoro penori.
Tanga kukunguruka uchishandisa meti yako yemushenjere uye nyatso chengeta roll iri panzvimbo. Isa imwe pressure kuti uisimbise.
3.Bvisa meti ye bamboo, woisa tobiko pamusoro pe sushi roll yako. Isa chidimbu chepurasitiki chekuputira pamusoro, uye chivhara ne sushi mat. Dzvinya zvinyoro nyoro kuti udzvanyetobikokumativi mupumburu.
4. Wobva wabvisa meti uye chengeta kuputira kwepurasitiki, wobva wacheka mupumburu kuita zvidimbu zvinoruma. Bvisa kuputira kwepurasitiki uye unakirwe!
Nguva yekutumira: Jan-08-2025