Kuti munakirwe nebhinzi dzedu dzakaomeswa nechando, ingobvisa huwandu hwaunoda kubva mupakeji wobika sezvaunoda. Kunyangwe ukasarudza kudzipisa nemoto, kudzikisa kana kudziisa mu microwave, bhinzi dzedu dzinoramba dzakakora uye dzichinaka. Unogona zvakare kudziisa mumasobho, stews, stir-fries kana casseroles kuti uwedzere kudya.
Bhinzi dzedu dzakaomeswa nechando hadzisi nyore chete kugadzirira, asi dzine mavitamini, zvicherwa uye fiber. Dzinopa vhitamini C, vhitamini K uye folate, zvichiita kuti dzive chikafu chinovaka muviri. Uye zvakare, dzine macalorie mashoma uye mafuta mashoma zvinoita kuti dzive sarudzo yakanaka kune avo vanoda kudya zvine hutano.
Kuwedzera bhinzi dzedu dzakaomeswa nechando pakudya kwako inzira iri nyore uye inonaka yekuwedzera kudya kwako muriwo uye kuwedzera zvakasiyana-siyana pakudya kwako. Ungave uri nyanzvi ine zvakawanda zvekuita, mubereki ane zvakawanda zvekuita, kana mumwe munhu anongonakidzwa nekudya kwaomeswa nechando, bhinzi dzedu dzakaomeswa isarudzo inoshanduka-shanduka uye ine hutano yekuwedzera kudya kwako. Edza bhinzi dzedu dzakaomeswa nechando nhasi uye ona zviri nyore uye zvemhando yepamusoro zvinopihwa nezvigadzirwa zvedu.
Bhinzi dzegirini
| Zvinhu | Pa 100g |
| Simba (KJ) | 41 |
| Mafuta(g) | 0.5 |
| Makabhohaidhiretsi(g) | 7.5 |
| Sodium(mg) | 37 |
| ZVINHU ZVAKANYANYA. | 1kg*10mabhegi/ctn |
| Kurema kweBhokisi Rese (kg): | 10kg |
| Kurema kweBhokisi Rese (kg) | 10.8kg |
| Vhoriyamu(m)3): | 0.028m3 |
Kuchengetera:Chengeta mufiriji pasi pe -18 degrees.
Kutumira:
Mhepo: Mubatsiri wedu ndiDHL,EMS naFedex
Gungwa: Vamiririri vedu vekutakura zvinhu vanoshanda pamwe chete neMSC, CMA, COSCO, NYK nezvimwewo.
Tinogamuchira vatengi vakatarwa kuti vatumire zvinhu. Zviri nyore kushanda nesu.
paAsian Cuisine, tinodada nekupa mhinduro dzechikafu dzakanaka kune vatengi vedu vanoremekedzwa.
Chikwata chedu chiripo kuti chikubatsirei kugadzira label yakakwana inoratidza zita renyu.
Tinokubatsirai nemafekitori edu masere ekudyara mari epamusoro uye sisitimu yakasimba yekutarisira mhando.
Takatumira kunze kwenyika dzinosvika makumi mapfumbamwe nenomwe pasi rose. Kuzvipira kwedu pakupa chikafu chemhando yepamusoro chekuAsia kwakaita kuti tisiyane nemakwikwi aya.