Maitiro ekugadzira machestnut emumagaba anosanganisira matanho akadai sekusuka, kubvisa, kufashaira uye kuisa mumagaba. Kazhinji, machestnut emugaba anoramba aine kunaka kwakasimba uye kwakapfava, uye haadi kubviswa. Anogona kudyiwa nekukurumidza kana chivharo chavhurwa, izvo zviri nyore kwazvo.
Machestnut emumagaba ane zvakawanda zvinovaka muviri uye ane simba rekubvisa kupisa nekubvisa chepfu, kudzora ura nekuita kuti mapapu anyorove. Akakodzera kudyiwa munguva dzemvura, anogona kubatsira kuderedza kusagadzikana kwehuro, uye ane simba rekuvandudza uye kunyorovesa.
Machestnut emvura ari mumagaba anogona kudyiwa ega kana kushandiswa kugadzira zvinonaka zvakasiyana-siyana. Anogona kusanganiswa nemvura inotapira. Virai machestnut emvura ari mumagaba nesiriki yechibage, mashizha echibage kana makarotsi mumvura inotapira, mozonwa mushure mechando kuti atonhore uye aderedze kupisa kwezhizha. Anogonawo kugadzirwa kuita madhizeti. Gadzirai madhizeti akadai semakeke echestnut emvura uye soup yefungus chena kuti muwedzere kutapira uye kuravira. Imwe nzira yakanaka yekunakidzwa nekudya uku ndeyekugocha nezvimwe zvinoshandiswa kuti muwedzere kuravira uye kuravira kwendiro.
Kukosha kwezvekudya uye mabhenefiti ehutano: Machestnuts emumagaba ane fiber yakawanda, mavhitamini nemaminerari, uye ane mhedzisiro yekubvisa kupisa nekubvisa chepfu, kunyorovesa mapapu uye kuderedza kukosora. Anogona kubatsira kugaya chikafu uye kukurudzira metabolism. Akakodzera kudyiwa munguva dzemwaka wakaoma, kunyanya pakuchenesa pahuro.
Machestnuts emvura, mvura, ascorbic acid, citric acid
| Zvinhu | Pa 100g |
| Simba (KJ) | 66 |
| Mapuroteni (g) | 1.1 |
| Mafuta (g) | 0 |
| Makabhohaidhiretsi (g) | 6.1 |
| Sodium(mg) | 690 |
| ZVINHU ZVAKANYANYA. | 567g * 24tins/bhokisi |
| Kurema kweBhokisi Rese (kg): | 22.5kg |
| Kurema kweBhokisi Rese (kg): | 21kg |
| Vhoriyamu(m)3): | 0.025m3 |
Kuchengetera:Chengeta munzvimbo inotonhorera, yakaoma kure nekupisa uye zuva rakananga.
Kutumira:
Mhepo: Mubatsiri wedu ndiDHL, EMS naFedex
Gungwa: Vamiririri vedu vekutakura zvinhu vanoshanda pamwe chete neMSC, CMA, COSCO, NYK nezvimwewo.
Tinogamuchira vatengi vakatarwa kuti vatumire zvinhu. Zviri nyore kushanda nesu.
paAsian Cuisine, tinodada nekupa mhinduro dzechikafu dzakanaka kune vatengi vedu vanoremekedzwa.
Chikwata chedu chiripo kuti chikubatsirei kugadzira label yakakwana inoratidza zita renyu.
Tinokubatsirai nemafekitori edu masere ekudyara mari epamusoro uye sisitimu yakasimba yekutarisira mhando.
Takatumira kunze kwenyika dzinosvika makumi mapfumbamwe nenomwe pasi rose. Kuzvipira kwedu pakupa chikafu chemhando yepamusoro chekuAsia kwakaita kuti tisiyane nemakwikwi aya.